Three (3) Ways to Prevent Kidney Stones

According to Dr. Julio Davalos, director of endourology and kidney stone disease at the University of Maryland Baltimore Washington Medical Center, told there are simple ways to help avoid kidney stones.

Kidney stones are solid pieces of minerals from the foods we eat that get separated from the urine. Anyone can produce kidney stones, but certain individuals are more prone to them because of hereditary factors. When larger stones become stuck in the urinary tract, it is considered an emergency, causing severe pain, restricting urine flow and potentially leading to infection.

1. Stay hydrated
What does being well hydrated mean? The amount of water a person needs depends on climatic conditions, clothing worn and exercise intensity and duration. In medicine, dehydration is the excessive loss of body water,  with an accompanying disruption of metabolic processes, and said to be the biggest culprit of kidney stones according to Davalos. Keeping the body hydrated helps the heart more easily pump blood through the blood vessels to the muscles. Staying hydrated is also staying healthy.

2. Cut down on salty foods
Yes, salt is required in order to stay healthy but too much is not good. . High salt intake has been linked to serious health issues, so it's important to limit your consumption of salty food. able salt is a form of sodium, an element which plays a vital role in keeping your blood circulating at the right pressure and volume and which also assists in the proper functioning of your muscles. Excessive salt intake has been linked into having kidney stones, because it causes the kidneys to excrete more calcium into the urine. High concentrations of calcium in the urine combine with oxalate and phosphorus to form stones. Reducing sodium intake is preferred to reducing calcium intake.

3. Get tested
If you have had a kidney stone, make sure you ask your doctor about getting tested to best understand how to prevent new stones.

“With simple tests we can pinpoint the underlying cause of the stones in 97 percent of people,” The problem is that most patients and even doctors don't understand the value of this testing, thus many stone formers have recurrent disease that could be prevented or at least significantly improved," Davalos said.

The Apple LightMAc

This all-in-one  Apple concept is convenient as iPad and Powerful as iMac.  As we all know, iPad  is an iOS-based line of tablet computers designed and marketed by and iMac is a range of all-in-one Macintosh desktop computers designed and built by Apple Inc., also. It has been the primary part of Apple's consumer desktop offerings since its debut in August 1998 (shipped; introduced June 1998), and has evolved through six distinct forms.

Now, there is no other way to describe this new Apple concept device than "genius". Calling this Cristian Tomas Mayano's new design the lightMac, has a versatile screen that transforms from the size of an iMac to the MacBook to the iPad. Essentially, it is a device that moves from different forms to look and innovative as an Apple product should be whilst being functional.

Taking closer look to the advantages and some of advancements in computer parts and technology, the hardware would assume the small space of a slim squared device. The solid core would house the i9 processor. The hard drive and all of the impressive functionality of a desktop; meanwhile, the two removable L-shaped borders could be positioned on a flat surface, framing a projected touch screen to the dimensions of their placement. The parts would wirelessly communicates but the frames could be used alone for a complete tablet-like experience within this all-in-one Apple concept.

The Apple lightMac was the designer's envision ultimate goal for the years to come, probably in
2025. It opens a new product category which integrates the major power of a desktop computer. This new idea of combination offers a wide range of possibilities by both satisfying the needs, either professional or entertainment desires. or maybe both.

This Spanish designer, Cristian Tomas Moyano has one tantalizing idea for a direction Apple could take in the next ten years, combining the best qualities of all of its Mac OS devices.

Pia Wurtzbach crowned as Bb. Pilipinas 2015

Binibini no. 10 Pia Alonzo Wurtzbach is the new Miss Universe-Philippines titleholder. She has taken the Bb. Pilipinas-Universe title at the Binibining Pilipinas Grand Coronation Night at the Smart Araneta Coliseum a few minutes before midnight on March 15, 2015.

The 25-year old model, make-up artist and a culinary arts graduate, was born in September 24, 1989 at Germany but resides in Cagayan De oro. Beating other thirty-three contestants from across the country, she was also awarded as the Miss Creamsilk and this was her third time joining in the competition.

More commonly known as Pia Romero as her screen name in the Star Magic contract, stands five feet and seven inches tall. She has been representing the products of Avon for five years as the Face of Avon Teen while also appearing as cover model in the fashion magazines. She also appears on various television shows including Maalaala Mo Kaya, It Might Be You, Love Spell, Home Along Da Riles, Wowowee. Klasmeyts, Your Song, ASAP fanatic, Princess Sarah, Bora, Sa Piling Mo, Yes Yes Show, Tara Tena, Wansapanataym, Star Magic Presents as among others. She also appears in movies like the All About Love and Kung Ako Nalang Sana.

Obviously, Wurtzbach was one of the pageant crowd's favorite as they set off a wave of applause after she answered the question in the Q&A portion. Her prestigious question was asked by Rep. Leni Robredo about her thoughts on Internet censorship. “I think that we should be careful with what we post online especially our thoughts and our opinions that we don’t hurt anybody,” she said. “Especially selfies, we have to be careful with what we post, especially with our bodies and our faces. So always think before you click," was the answer of Bb. Pilipinas 2015.

Now  in its 52nd edition, Bb. Pilipinas is the longest-running and most prestigious beauty pageant in the country. It chooses the country’s representatives to major international beauty contests. Pia will compete at the 64th Miss Universe pageant following Miss Universe-Philippines MJ Lastimosa’s controversial stint early this year.

Pacquiao wants to buy Jennifer Lopez’s house for $12.5 Million House in Beverly Hills

The World’s Highest-Paid Athlete, Emmanuel "Manny" Dapidran Pacquiao or was popularly known as "Manny Pacquiao"  earned $43 million last year will be bringing in a lot more after the Mayweather matchup than can definitely afford to buy J-Lo’s house of 10,000 square floor estate in Beverly Hills, California amounted to P500 million when converted in Phillipine money.

The mansion has more than 17,000  square feet of space with nine bedrooms, a 20-seat theater, eight-wood burning fireplaces, dance studio, gym, and a massive professional recording studio. The home sits on three acres of land with a pool, outdoor kitchen, BBQ grill, huge patio, and 8-car garage. The house was also built in with home theater that is perfect for fight nights, a chef's kitchen, two huge walk-in closets, a "resort-like" backyard with patios and a pool, and other rich people stuff. And to top it all off, the property has amazing views of San Fernando Valley and San Gabriel Mountains in the distance. The said mansion would be a perfect for throwing dinner parties, and has both a formal and informal living room. She originally bought it with her ex-husband Marc Anthony in 2010 for $8.2 million.

The Boxing Champ visited several prospective properties that include the house used to owned by the Hollywood superstar. Pacquiao is ready to spend some big money on a Los Angeles home after his fight against Mayweather, including the pay-per-view buys of the megafight According to Yahoo Sports, boxing fans will have to shell out big bucks if they want to step foot inside the MGM Grand on fight night and this will be the most lucrative boxing match in the history and its being called the new Fight of the Century. Their fight will be on May 2, 2015, Thursday in Las Vegas.
Aside from his mansion, Manny is also aiming for properties to build a sports complex in Los Angeles.

“I'm pretty sure my wife, she'll love it," said Pacquiao. 

Darren Espanto’s Birthday Concert in MOA Arena

Darren Lyndon Gonzales Espanto, or was known as “Darren” was born on May 24, 2001. With his remarkably age, he is known today as the “The Total Performer” and would be the youngest artist in the world who would be having a first major solo concert. In addition to that, he already established her self-titled album, Darren that it debuted number 1 on Philippine charts of Apple's iTunes store and Astro Chart, and was now a certified Gold.

Making him the youngest performer in the Pasay City, Darren Espanto, The Voice Kids of the Philippines, First Runner Up, will be having a concert on MOA Arena on May 29, five days after Darren’s actual fourteenth birthday entitled “D Total Performance Birthday Party”.

 Lea Salonga, one of “The Voice Kids of the Philippines” coach also left a warning to older performers; "To every person Darren idolized, this is a warning to all of you: this kid will outshine you someday".

Where he was raised, Espanto won a contest in 2011 for young Filipinos then went to compete on grand finale of “The Next Star,” a reality talent search which concluded in December 2012.

The Canada-born singer announces his concert in his Instagram post and on showtime during his guesting. Darren, who held back-to-back concert in the Music Museum in San Juan City is best known for his song today, “Inlove Ako Sayo” that topped the MYX Daily Top Ten recently. For sure, Darrenatics have fallen completely inlove with this young star and would continue their support for Darren.

His musical influences are  Bruno Mars, BeyoncĂ©, Whitney Houston and Michael Jackson. Espanto stated in an interview with that he is truly being inspired by a lot of Filipino singers,

"I idolized Martin Nievera, Gary Valenciano, Jed Madela, Lani Misalucha, coach Sarah Geronimo.” he added.Darren never expected this much success for his first original song and is just so grateful to all of his fans!

Disney announces “Frozen 2”

Since its release in late 2013, Frozen has made nearly $1.3 billion globally and generated a massive merchandising revenue stream which took home the Oscar for animated feature for the film. Obviously, the film helped reinvigorate Walt Disney Animation Studios.

Last Thursday, March 12, 2015, Disney announces that there will be a sequel of “Frozen”.  This plan was organized clearly by the company’s shareholders during their meeting on San Francisco.  Bob Iger, Walt Disney Co. chief executive, and John Lasseter, head of Walt Disney Animation Studios joined in officially announcing it.

"We enjoyed making Frozen Fever so much and being back in that world with those characters. Jennifer Lee and Chris Buck have come up with a great idea for a sequel and you will be hearing a lot more about it and we're taking you back to Arendelle,” Lasseter quoted.

Josh Gad, the voice of the snowman Olaf, was on hand for the announcement Thursday and will be returning for the sequel. But no other returning characters were announced.

Frozen is so far the biggest grossing animated film ever, and its soundtrack, Let it Go, led by Idina, remained appearing..

A release date and production details are yet to be announced.

Royale L-GlutaPOWER Whitening Dietary Supplement

Do you want to whiten your skin perfectly? Here is the best whitening solution from Royale, the L-GlutaPOWER (L-Glutathione). It has a formula to whiten your skin with a 100% natural process with the help of its powerful ingredients.

The L-GlutaPOWER (L-Glutathione) contains L-Glutathione, Vitamin C, Grape Seed Exact, and Vitamin E. Here is the supplement facts per 1 capsule.
L-Glutathione -250mg
Vitamin C – 100mg
Grape Seed Exact – 100mg
Vitamin E – 12mg
It has also Magnesium Stearate, and Silicon Dioxide.

One (1) bottle contains 30 capsules which good for 30 days or 1 month of use. The user should take one (1) capsule daily, with a meal.

After using these for almost 30 days you can see the result, and it will change your life. You can have confident to face the challenges in your life with much vigor and positivity.